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What is a good weight for a 5 ft girl?

Height and Weight Chart

Height Weight
Normal Obese
4′ 10″ 91 to 118 lbs. 143 to 186 lbs.
4′ 11″ 94 to 123 lbs. 148 to 193 lbs.
5′ 97 to 127 lbs . 153 to 199 lbs.

Accordingly How much should a 5 0 female weigh? What’s my ideal body weight and BMI?

Male Female
Height Ideal Weight Ideal Weight
5′ 0″ 95 – 117 lbs . 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.

What is the average weight for a 5’5 female in KG? What is Considered the Right Weight for My Height?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 5″ (165 cm) 113/138 lb ( 51.2/62.6 kg ) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)

• 30 nov. 2017

Similarly, What should be the weight for 5.1 girl in KG? Height and Weight Chart Female

Height Average Weight Range
5’0” feet 152 cm 40.8 – 49.9 kg
5’1” feet 155 cm 43.1 – 52.6 kg
5’2” feet 157 cm 44.9 – 54.9 kg
5’3” feet 160 cm 47.2 – 57.6 kg

Then How many kg is 5 feet?

1 inch = 2.54 cm 1 pound = 453.6 g 1 foot = 12 inches = 30.48 cm 1 stone = 14 pounds = 6.35 kg

feet inches kg
5 4 51.7
5 5 52.2
5 6 52.6
5 7 53.1

What should a 5.5 foot woman weight?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 4 in (64 in) 110–140 lb 145–169 lb
5 ft 5 in (65 in) 114–144 lb 150–174 lb
5 ft 6 in (66 in) 118–148 lb 155–179 lb
5 ft 7 in (67 in) 121–153 lb 159–185 lb

What is the perfect weight for 5.5 female?

So now you know the average weight for 5’5 » female is from 113 to 138 pounds. Anything between this range is considered normal. But you should note that you can weigh more or less than this average range.

What weight should I be at 5 foot?

Adults Weight to Height Ratio Chart
4′ 11″ (150 cm) 86/105 lb (39/47.6 kg) 90/110 lb (40.8/49.9 kg)
5′ 0″ (152 cm) 90/110 lb (40.8/49.9 kg) 95/117 lb (43.1/53 kg)
5′ 1″ (155 cm) 95/116 lb (43.1/52.6 kg) 101/123 lb (45.8/55.8 kg)
5′ 2″ (157 cm) 99/121 lb (44.9/54.9 kg) 106/130 lb (48.1/58.9 kg)

• 4 avr. 2022

How much should a 5’2 female weigh?

Ideal Weight Chart

Male Female
5′ 0″ 95 – 117 lbs. 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs . 99 – 121 lbs.
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.

Is 50 kg a good weight?

By weighing 50 kgs you would not fall under the underweight category but a healthy BMI range of (18.9).

Is 60 kg a good weight?

A healthy weight is a weight that helps you get the most out of life. … For instance, if you’re a 1.8 metre tall adult, a healthy weight for you is generally between 60 and 80 kilograms. If you’re 1.5 metres tall, a healthy weight for you is generally between 42 and 56 kilograms.

Is 65 kg a good weight?

While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg. In case of women, it has gone up to 55kg from 50kg a decade ago. Along with this, the earlier height for a reference Indian man was 5.6 feet (171cm) and a woman was 5 feet (152cm).

What is the average female height?

According to a 2018 report from the Centers for Disease Control and Prevention (CDC), the average height among all American women, age 20 and up, is 5 foot 4 inches tall. The study also followed trends in weight, waist circumference and body mass index (BMI) from 1999 through 2016.

What is the perfect weight for a girl in KG?

Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

What’s the average girl height?

According to a 2018 report from the Centers for Disease Control and Prevention (CDC), the average height among all American women, age 20 and up, is 5 foot 4 inches tall. The study also followed trends in weight, waist circumference and body mass index (BMI) from 1999 through 2016.

What is normal weight in kg?

Adults Weight to Height Ratio Chart
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)
5′ 4″ (163 cm) 108/132 lb (49/59.9 kg) 117/143 lb (53/64.8 kg)
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)

• 4 avr. 2022

How can I reduce 20 kg weight?

Tip 4: Eat at fixed times

Routine is good for you, we all know that by now, but did you know that it can help you lose weight, even 20 kilos? By eating at regular times you’re less likely to get hungry and reach for unhealthy food. Your body adapts and will start to feel hungry at about the same time each day.

How can I reduce 10 kg weight?

In months 2 and 3, add the suggestions given under those respective headers in the plan.

  1. Set your goals. …
  2. Eat small meals. …
  3. Eat your meals the « western » way. …
  4. Reduce the grain in your diet. …
  5. Understand what you’re eating. …
  6. Add more « raw » food to your diet. …
  7. Make 30 minutes of exercise nonnegotiable. …
  8. Use a small plate.

What weight should I be for 5ft 5?

Weight and height guide chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 4 in (64 in) 110–140 lb 145–169 lb
5 ft 5 in (65 in) 114–144 lb 150–174 lb
5 ft 6 in (66 in) 118–148 lb 155–179 lb
5 ft 7 in (67 in) 121–153 lb 159–185 lb

How much should a 5 foot 5 woman weigh?

How Can BMI Be Used to Determine Ideal Weight?

Adult’s Height(in inches) Adult’s Average Weight(in pounds)
5ft 3″(63″) 107 to 135 lbs. 169 to 220 lbs.
5ft 4″(64″) 110 to 140 lbs. 174 to 227 lbs.
5ft 5″(65″) 114 to 144 lbs. 180 to 234 lbs.
5ft 6″(66″) 118 to 148 lbs. 186 to 241 lbs.

• 12 déc. 2021

How much should a 14 year old weigh?

So, now you know that the average weight for 14 years old boys is between 105 lbs and 115 lbs and for girls is from 105 lbs to 125 lbs.

What kg is underweight?

under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.

Is 40 kg for a 12-year-old?

The CDC report that the average weight of a 12-year-old male is 89 lb , or about 40 kg.

Can you lift 50kg?

According to the UK Health and Safety Executive, having one person handle a load weight of 50kg represents a serious risk of injury and should be avoided at all times. Other methods of handling should be considered or the load should be broken down prior to movement.

How can I lose 10kgs?

In months 2 and 3, add the suggestions given under those respective headers in the plan.

  1. Set your goals. …
  2. Eat small meals. …
  3. Eat your meals the « western » way. …
  4. Reduce the grain in your diet. …
  5. Understand what you’re eating. …
  6. Add more « raw » food to your diet. …
  7. Make 30 minutes of exercise nonnegotiable. …
  8. Use a small plate.

What is the overweight for a 14 year old?

Calculating overweight and obesity in children and adolescents

Overweight cut-off BMI greater than or equal to: Obese cut-off BMI greater than or equal to:
14 22.62 27.63
14.5 22.96 27.98
15 23.29 28.30
15.5 23.60 28.60

• 4 mars 2008

Is 90kg a normal weight?

Yes you are overweight. Your ideal weight should be between 65-70 kgs. Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself – alcohol, binge eating at parties, overeating etc.

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