How do you help someone with words?

These phrases are ways to tell someone to keep trying:

1. Hang in there.
2. Don’t give up.
3. Keep pushing.
4. Keep fighting!
5. Stay strong.
6. Never give up.
7. Never say ‘die’.
8. Come on! You can do it!.

Accordingly What can I say to give someone strength? I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over again. » « Be sure you put your feet in the right place, then stand firm. » « Be faithful in small things because it is in them that your strength lies. » « With the new day comes new strength and new thoughts. »

What do you say to be supportive? Ideas to consider include:

1. “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
2. “I’m proud of you.” …
3. “I hate that you’re going through this, but I know that you’ve got this.” …
4. “Remember when you were there for me? …
5. “Here’s how we’re going to take care of your work while you’re away.”

Similarly, How do I text emotional support? Here are some options of how to comfort someone over text after a death:

1. « Whenever you need to call, I’m here. »
2. « I wish I could be there right now. »
3. « You’re still in my thoughts. Remember that. »
4. “Your family is lucky to have you through all this.”
5. “Maybe I can’t be there, but there’s definitely something I can do.

Then How do you uplift someone?

It’s the small things.

1. Be 100 percent present. …
2. Invite them for a (healthy) meal. …
3. Take them for a walk outside. …
4. Take them to a yoga or meditation class. …
5. Ask them to point out some of the positive things that are happening to them. …
6. Invite them to join you in supporting a cause or helping someone else. …
7. Compliment them.

How do you uplift someone with words?

Examples

1. “You got this.”
2. “Good luck today! …
3. “Sending major good vibes your way.”
4. “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
5. “Hope you’re doing awesome!”
6. “Time to go kick cancer’s ass!”
7. “Keep on keeping on!”

How do you write a supportive message?

15 Messages to Write in an Encouragement Card

1. I am thinking of you today and hope you can gain strength from those that love and care about you.
2. Letting you know that you are loved and thought of today. …
3. No matter where you go and no matter what you do, I hope you know that I am here thinking of you!

How do you encourage someone to stay strong?

Alternatives to Saying ‘Stay Strong’ After a Death

1. I’m so sorry for your loss. I’m here for you.
2. I can’t imagine how you feel right now.
3. This is a hard time. …
4. It’s okay to take your time. …
5. I know how much you loved them.
6. I wish I had the right words. …
7. Your strength is inspiring.
8. This doesn’t define you.

How do you tell someone you need help?

Instead of telling your friend what you think they’re struggling with, you might find it more helpful to ask them how they’re doing.

1. Lead with empathy. The way you approach it is key. …
2. Phrase your words with sensitivity. …
3. Validate their feelings. …
4. Ask open-ended questions.

What do you say to emotionally supportive?

Some validating phrases you can use are:

• “I’m sorry you’re dealing with that situation. It sounds so painful.”
• “That sounds so upsetting. I understand why you’re feeling so stressed right now.”

How do you show people you need help?

Here’s what to say instead of ‘I’m fine’ and get the help you really need.

1. ‘I feel so lost, trapped and like everything is out of my control’ …
2. ‘Can you make my appointments? …
3. ‘I’m not coping’ …
4. ‘Can we cancel going out and stay in instead? …
5. ‘I want to say I’m fine, but you know what? …
6. ‘Today is not a good day for me’

What are the 7 types of support?

Understanding the Different Types of Social Support

• Emotional Support. …
• Informational Support. …
• Tangible Support. …
• Self-esteem or Affirmational Support. …
• Belonging Support.

How do you comfort someone with anxiety over text?

1. Apr 5, 2021. How to calm someone down over text. …
2. Validate. Don’t put words in your friend’s mouth but do let them know that they are being heard. …
3. Get consent. …
4. Offer options. …
5. Maintain boundaries. …
6. Don’t be judgmental. …
7. Offer them support. …
8. « I am there »

What do you text to someone feeling down?

Find your words

• “I’ve noticed that you’ve been _____. …
• “Lately I’ve gotten the feeling that you’re having a difficult time, and I’m worried about you. …
• “It seems like you are going through a lot right now. …
• “You seem really down lately, and I’m starting to wonder if you might be depressed.”

What do you say to motivate someone?

Examples

• “You got this.”
• “Good luck today! …
• “Sending major good vibes your way.”
• “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
• “Hope you’re doing awesome!”
• “Time to go kick cancer’s ass!”
• “Keep on keeping on!”

How do you comfort someone?

Best 10 Ways To Comfort Someone

1. Acknowledge Their Feelings.
2. Repeat Their Feelings.
3. Draw Their Emotions Out.
4. Don’t Minimize Their Pain.
5. Be There For Them, Right At That Moment.
6. Offer Physical Affection, When Appropriate.
7. Express Your Support.
8. Tell Them They’re Special.

What are some positive messages?

Top Positive Quotes

• “The best is yet to be.” – …
• “Try to be a rainbow in someone’s cloud.” – …
• “Do good and good will come to you.” – …
• “A positive mindset brings positive things.” – …
• “Positivity always wins… …
• “When things go wrong, don’t go with them.” – …
• “Live life to the fullest and focus on the positive.” – …
• “Keep looking up…

What do you say to someone going through a hard time?

Ideas to consider include:

• “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
• “I’m proud of you.” …
• “I hate that you’re going through this, but I know that you’ve got this.” …
• “Remember when you were there for me? …
• “Here’s how we’re going to take care of your work while you’re away.”

What do you say to someone going through a tough time?

You are doing everything right, and I am so sorry for how hard things are. My wish for you during this difficult time is that you can lean on friends and family for strength and hope. Please call me whenever you are ready. #17 Time will help you heal, and in the meantime, Hope to get through this.

What to text someone to cheer them up?

• “Whenever you need to call, I’m here.” …
• “I wish I could be there right now.” …
• “You’re still in my thoughts. …
• “Your family is lucky to have you through all this.” …
• “Maybe I can’t be there, but there’s definitely something I can do. …
• “Hey, get well soon. …
• “You’re doing a great job with a major responsibility.

What are 5 positive quotes?

Top Positive Quotes

• “The best is yet to be.” – …
• “Try to be a rainbow in someone’s cloud.” – …
• “Do good and good will come to you.” – …
• “A positive mindset brings positive things.” – …
• “Positivity always wins… …
• “When things go wrong, don’t go with them.” – …
• “Live life to the fullest and focus on the positive.” – …
• “Keep looking up…

What’s a positive quote for today?

“Wherever you go, no matter what the weather, always bring your own sunshine.” “If you want light to come into your life, you need to stand where it is shining.” “Success is the sum of small efforts repeated day in and day out.” “Happiness is the only thing that multiplies when you share it.”

How do you stay strong in tough times?

How to Stay Strong During Tough Times

1. Accept that some situations are beyond your control. …
2. Allow yourself time to grieve and feel all the feelings. …
3. Never be afraid to ask for help. …
4. Whenever possible, offer help to those in need. …
5. Take joy where life offers it. …
6. Reframe your negative thoughts.

How do I ask for help message?

When writing a message asking for help, start with a polite courtesy, then go on to tell them how much you appreciate their help in the past. Explaining your problems further, ask for their help with phrases such as, ‘it’d be great if you could help’.

What to say to someone who is struggling emotionally?

11 ways to help someone struggling emotionally

• Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. …
• Just show up. …
• Be a good listener. …
• Keep things confidential. …
• Keep the door open. …
• Spend time with them. …
• Offer praise. …
• Offer practical help.

Is it wrong to ask for help?

We often write and talk about the power of appreciation. And although you may not have considered it before, asking for help is a way to show people that you trust their ideas, feel competent in their skills, and cherish their advice. Ask your team for input. Ask them for ideas.

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