Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
Accordingly What is the right weight for 5’2 female in KG? The ideal weight for a 5’2 Female in kg is 48-59kg or 106 to 129lbs.
How many kg is 5 feet? 1 inch = 2.54 cm 1 pound = 453.6 g 1 foot = 12 inches = 30.48 cm 1 stone = 14 pounds = 6.35 kg
| feet | inches | kg |
|---|---|---|
| 5 | 4 | 51.7 |
| 5 | 5 | 52.2 |
| 5 | 6 | 52.6 |
| 5 | 7 | 53.1 |
Similarly, What is the perfect weight for female? Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
| 5′ 6″ | 128 – 156 lbs. | 117 – 143 lbs. |
| 5′ 7″ | 133 – 163 lbs. | 122 – 149 lbs. |
| 5′ 8″ | 139 – 169 lbs. | 126 – 154 lbs. |
Then What is the normal weight of a lady?
American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches. While these numbers may be the average, they are not a measure of health.
How can I reduce 10 kg weight?
In months 2 and 3, add the suggestions given under those respective headers in the plan.
- Set your goals. …
- Eat small meals. …
- Eat your meals the « western » way. …
- Reduce the grain in your diet. …
- Understand what you’re eating. …
- Add more « raw » food to your diet. …
- Make 30 minutes of exercise nonnegotiable. …
- Use a small plate.
What weight should I be for 5ft 5?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
|---|---|---|
| 5 ft 4 in (64 in) | 110–140 lb | 145–169 lb |
| 5 ft 5 in (65 in) | 114–144 lb | 150–174 lb |
| 5 ft 6 in (66 in) | 118–148 lb | 155–179 lb |
| 5 ft 7 in (67 in) | 121–153 lb | 159–185 lb |
How much should a 14 year old weigh?
So, now you know that the average weight for 14 years old boys is between 105 lbs and 115 lbs and for girls is from 105 lbs to 125 lbs.
How many cm is 5 5 feet?
5’5 = 165.1 cm
Convert 5 ft 5 to centimeters.
What’s the average girl height?
According to a 2018 report from the Centers for Disease Control and Prevention (CDC), the average height among all American women, age 20 and up, is 5 foot 4 inches tall. The study also followed trends in weight, waist circumference and body mass index (BMI) from 1999 through 2016.
How much should a 5 foot 5 inch woman weigh?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
|---|---|---|
| 5 ft 4 in (64 in) | 110–140 lb | 145–169 lb |
| 5 ft 5 in (65 in) | 114–144 lb | 150–174 lb |
| 5 ft 6 in (66 in) | 118–148 lb | 155–179 lb |
| 5 ft 7 in (67 in) | 121–153 lb | 159–185 lb |
What is normal weight in kg?
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| 5′ 3″ (160 cm) | 104/127 lb (47.2/57.6 kg) | 112/136 lb (50.8/61.6 kg) |
| 5′ 4″ (163 cm) | 108/132 lb (49/59.9 kg) | 117/143 lb (53/64.8 kg) |
| 5′ 5″ (165 cm) | 113/138 lb (51.2/62.6 kg) | 122/150 lb (55.3/68 kg) |
| 5′ 6″ (168 cm) | 117/143 lb (53/64.8 kg) | 128/156 lb (58/70.7 kg) |
• 4 avr. 2022
Is 65 kg a good weight?
While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg. In case of women, it has gone up to 55kg from 50kg a decade ago. Along with this, the earlier height for a reference Indian man was 5.6 feet (171cm) and a woman was 5 feet (152cm).
How many calories is 1 kg?
1kg of fat is 7,700 calories.
How can I lose face fat?
How to Lose Face Fat: 8 Effective Tips
- Do facial exercises. Facial exercises can be used to improve facial appearance, combat aging, and improve muscle strength ( 1 ). …
- Add cardio to your routine. …
- Drink more water. …
- Limit alcohol consumption. …
- Cut back on refined carbs. …
- Get enough sleep. …
- Watch your sodium intake. …
- Eat more fiber.
Can I lose 10kg in 2 months?
Depending on the number of carbohydrates you eat, you can quickly lose weight or lose more slowly. Most people want to lose weight quickly. However, 10 kilos in two weeks difficult to achieve, even on the Atkins diet, this is not a healthy way to lose weight. 10 kilos in two months is more realistic.
How much should I weigh if im 5 5 female?
So now you know the average weight for 5’5 » female is from 113 to 138 pounds. Anything between this range is considered normal. But you should note that you can weigh more or less than this average range.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
What is my ideal weight in kg?
Formulas for calculating ideal body weight
- Men: IBW (kgs) = 22 × (height in meters)2.
- Women: IBW (kgs) = 22 × (height in meters − 10 cm)2.
How much weight should a 16 year girl have?
So, if your teens are in their 16 years old, it is recommended to get the average weight of 53.9 kg (119 lbs) for girls and 61.1 kg (134 lbs) for boys. Children at the age of 16 years might want to lose weight if they feel that they are a bit “overweight” than their peers.
How tall is a 14 year old?
Height by age
| Age (years) | 50th percentile height for boys (inches and centimeters) |
|---|---|
| 11 | 56. 4 in. (143.5 cm) |
| 12 | 58.7 in. (149 cm) |
| 13 | 61.4 in. (156 cm) |
| 14 | 64.6 in. (164 cm) |
What is the minimum weight for a 14 year old in KG?
If you’re 63 inches tall, a normal weight for you is between 47.2 and 63.5kg. If you’re 64 inches tall, a normal weight is between 48.5 and 65.8kg. At 14 years old, the average girl may be as much as two inches shorter than her male counterpart. If you’re 64 inches tall, a normal weight is between 48.5 and 65.8kg.
Is 5 5 feet short for a girl?
5’5 » is just above average for females in United States, 5’4 » is average mostly. In Asia you would be considered tall in most countries, In Scandinavia & Netherlands you’re below average but not short. 5’5 » is a perfect height for females I think 🙂 any height is good!
Do you say 5 feet or 5 foot?
You’re absolutely right about ‘five foot tall’; if you’re talking to someone or writing and don’t need to be formal, saying that you’re ‘five foot tall’ is fine. However, to say you are ‘five feet tall’ is correct and is probably safer when you’re writing in English.
How many meters is 5 5 feet?
Feet to meters chart
| Feet & Inches | Feet | Meters |
|---|---|---|
| 5 feet 5 inches | 5.42 feet | 1.65 m |
| 5 feet 6 inches | 5.5 feet | 1.68 m |
| 5 feet 7 inches | 5.58 feet | 1.7 m |
| 5 feet 8 inches | 5.67 feet | 1.73 m |
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