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What is ideal weight for 5 feet female in KG?

Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

Accordingly How much should a 5 foot girl weigh? The ideal weight for 5 ft 0 female is between 97 and 110 lbs. Our calculations give you an idea of your perfect weight.

What is overweight for a 5 foot girl? tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft.

Similarly, How many kg is 5 feet? 1 inch = 2.54 cm 1 pound = 453.6 g 1 foot = 12 inches = 30.48 cm 1 stone = 14 pounds = 6.35 kg

feet inches kg
5 4 51.7
5 5 52.2
5 6 52.6
5 7 53.1

Then How much should a 5’5 female weigh?

Height and Weight Chart

Height Weight
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs . 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.

What is the right weight for 5’2 female in kg?

The ideal weight for a 5’2 Female in kg is 48-59kg or 106 to 129lbs.

How many cm is 5 5 feet?

5’5 = 165.1 cm

Convert 5 ft 5 to centimeters.

How much should a 14 year old weigh?

So, now you know that the average weight for 14 years old boys is between 105 lbs and 115 lbs and for girls is from 105 lbs to 125 lbs.

What is the average weight for a 5’5 female in KG?

What is Considered the Right Weight for My Height?

Adults Weight to Height Ratio Chart
Height Female Male
5′ 5″ (165 cm) 113/138 lb ( 51.2/62.6 kg ) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)

• 30 nov. 2017

What’s a girl Average weight?

American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches.

What is my ideal weight in kg?

Formulas for calculating ideal body weight

  1. Men: IBW (kgs) = 22 × (height in meters)2.
  2. Women: IBW (kgs) = 22 × (height in meters − 10 cm)2.

How can I reduce 10 kg weight?

In months 2 and 3, add the suggestions given under those respective headers in the plan.

  1. Set your goals. …
  2. Eat small meals. …
  3. Eat your meals the « western » way. …
  4. Reduce the grain in your diet. …
  5. Understand what you’re eating. …
  6. Add more « raw » food to your diet. …
  7. Make 30 minutes of exercise nonnegotiable. …
  8. Use a small plate.

How can I gain 10 kg weight?

General tips for gaining weight safely

  1. Eat three to five meals a day. Eating at least three meals a day can make it easier to increase calorie intake. …
  2. Weight training. …
  3. Eat enough protein. …
  4. Eat meals with fibrous carbohydrates and healthful fats. …
  5. Drink high-calorie smoothies or shakes. …
  6. Seek help where needed.

How can I reduce my weight naturally?

29 Easy Ways to Lose Weight Naturally (Backed by Science)

  1. Add Protein to Your Diet. …
  2. Eat Whole, Single-Ingredient Foods. …
  3. Avoid Processed Foods. …
  4. Stock Up on Healthy Foods and Snacks. …
  5. Limit Your Intake of Added Sugar. …
  6. Drink Water. …
  7. Drink (Unsweetened) Coffee. …
  8. Supplement With Glucomannan.

Is 5 5 feet short for a girl?

5’5 » is just above average for females in United States, 5’4 » is average mostly. In Asia you would be considered tall in most countries, In Scandinavia & Netherlands you’re below average but not short. 5’5 » is a perfect height for females I think 🙂 any height is good!

Do you say 5 feet or 5 foot?

You’re absolutely right about ‘five foot tall’; if you’re talking to someone or writing and don’t need to be formal, saying that you’re ‘five foot tall’ is fine. However, to say you are ‘five feet tall’ is correct and is probably safer when you’re writing in English.

How many meters is 5 5 feet?

Feet to meters chart

Feet & Inches Feet Meters
5 feet 5 inches 5.42 feet 1.65 m
5 feet 6 inches 5.5 feet 1.68 m
5 feet 7 inches 5.58 feet 1.7 m
5 feet 8 inches 5.67 feet 1.73 m

How much weight should a 16 year girl have?

So, if your teens are in their 16 years old, it is recommended to get the average weight of 53.9 kg (119 lbs) for girls and 61.1 kg (134 lbs) for boys. Children at the age of 16 years might want to lose weight if they feel that they are a bit “overweight” than their peers.

What is weight for height in KG?

Adults Weight to Height Ratio Chart
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)
5′ 7″ (170 cm) 122/149 lb (55.3/67.6 kg) 133/163 lb (60.3/73.9 kg)
5′ 8″ (173 cm) 126/154 lb (57.1/69.8 kg) 139/169 lb (63/76.6 kg)

• 4 avr. 2022

What is the maximum weight for a 14 year old in KG?

If you’re 63 inches tall, a normal weight for you is between 47.2 and 63.5kg. If you’re 64 inches tall, a normal weight is between 48.5 and 65.8kg. At 14 years old, the average girl may be as much as two inches shorter than her male counterpart. If you’re 64 inches tall, a normal weight is between 48.5 and 65.8kg.

What’s the average girl height?

According to a 2018 report from the Centers for Disease Control and Prevention (CDC), the average height among all American women, age 20 and up, is 5 foot 4 inches tall. The study also followed trends in weight, waist circumference and body mass index (BMI) from 1999 through 2016.

What is the normal weight of a woman in KG?

The ideal average weight for women is the one that is healthy for them. It varies amongst women as per their height. As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000.

What should a 24 year old girl weigh in kg?

Try to maintain this between 50-52 kgs to keep yourself within normal range of BMI. Was this answer helpful? Your weight is normal. Anywhere between 45 – 52 is normal for you.

What is a healthy weight?

If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range.

How many calories is 1 kg?

1kg of fat is 7,700 calories.

How can I lose face fat?

How to Lose Face Fat: 8 Effective Tips

  1. Do facial exercises. Facial exercises can be used to improve facial appearance, combat aging, and improve muscle strength ( 1 ). …
  2. Add cardio to your routine. …
  3. Drink more water. …
  4. Limit alcohol consumption. …
  5. Cut back on refined carbs. …
  6. Get enough sleep. …
  7. Watch your sodium intake. …
  8. Eat more fiber.

Can I lose 10kg in 2 months?

Depending on the number of carbohydrates you eat, you can quickly lose weight or lose more slowly. Most people want to lose weight quickly. However, 10 kilos in two weeks difficult to achieve, even on the Atkins diet, this is not a healthy way to lose weight. 10 kilos in two months is more realistic.

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