How do I know if I’m an empathetic person?
If you have been searching for this page for some time then you will undoubtedly be empathetic and you will will recognize in this article. An empathetic person can sense the feelings and health of others and often has two or three gifts, such as telepathy. Read on to find out how many response you have. If half of the statements match you, you might be empathetic. In addition, you will surely recognize yourself in all the contents mentioned here and find what you need.
Here are 7 ways to tell if you’re an empathetic person:
1. You can easily guess how other people are feeling.
An empathetic person knows how other people feel, regardless of their outgoing attitude. The person can smile, but you may feel that she seems anxious or depressed.
Read also: Empathy: Do you have the ability to put yourself in the other’s shoes?
2. You attract people who need help.
An empathetic person feels the need to help others, right? The person you meet for the first time – for example in a supermarket – may want to reveal their closest secret to you.
3. You seek solitude.
An empathetic person needs someone who is unaffected by the outside world. It is not only a preference, but also a real need to separate from others, so as not to be overwhelmed by the overflow of external emotions.
4. You know the answer to the question.
An empathetic person has had this characteristic since childhood. We can take you to a precocious young man as you often give correct answers to questions in adult discussions. Sometimes you can learn certain facilities in school without having to learn too much.
5. You will feel strong emotions almost everywhere.
An empathetic person can feel emotions as long as they are walking down the street and meeting a stranger. Do you know exactly when someone is having a crisis or health problem? If so, how often did you experience the problem?
6. You can also guess the behavior of the animals.
An empathetic person knows how to guess animals and human emotions. Have you ever felt sad, happy, or nervous about a dog or cat in the past? Can you calm the animals (including the one you just met)?
7. You may know who called you without having to look at your phone.
An empathetic person can know who is trying to attract them. You can even tell someone their name is calling you, but you don’t think that’s strange.
Here are some tips that will help you take some distance and better live your empathy.
Wherever empathetic people go, they often get emotional. It overwhelmed them. Spend a lot of time outdoors, or with plants, in the sun or moonlight. If possible, avoid too many people.
Don’t watch too much TV, especially the news: Because it will make you more frustrated. You may even think that the reporter’s commentary on the news doesn’t seem to match the situation in the world.
Pay attention to the typical addiction tendency of empathy: These people often need materials and habits. Empathetic people typically use mood-altering substances, although any other addictive behavior can solve the problem. These substances reduce the capacity for natural empathy. Not all nice people like that. These people want less. The life of an empathetic person is more difficult. Drugs and alcohol can temporarily reduce the overwhelming feelings of others.
Empathetic people are often asked to help others use their empathic skills in all areas. This gift will allow you to establish a good relationship with your customers in an atmosphere of trust and support, because you will know exactly what they need. It’s a big mistake to get angry with an empathetic person, the impression is a bucket of cold water on your head. An empathetic person may not know what happened and may be frustrated. A more experienced and understanding person will react more cruelly. Either way, you won’t understand how to get bored.
If you really need some peace and quiet, stay on the trees or be alone, trust your instincts. Your intuition is very helpful in helping yourself and helping others. Remember that while you may feel the need to help others and maintain a good image of the world to some extent, it is not entirely up to you. Don’t let others abuse you or make you an emotional hostage.
Don’t try to avoid who you are. You will get dirty and feel like you are thrown out, you feel anxious and overwhelmed. Charge the battery by meditation, nature and animals, swimming, hiking and other outdoor activities. Watch out for those who want to vampire for you. These people are very emotionally dependent, even at their best. They will find you and inject you with energy. Keeping in touch with these people is crucial.
Becoming an empathetic person can be very exhausting, especially if you don’t know why you are so different from others. But even there it is a gift because you can help other people live better in their world. An empathetic person can usually identify a group of people. Quite quiet and secluded places and natural places where the masses don’t often go are good places to meet other nice people. Highly progressive meetings are also a healthy way to socialize with empathetic people.
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