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Dating : Never Feel Good Enough? Read This.

h2>Dating : Never Feel Good Enough? Read This.

Sometimes you need a comforting hand resting on your shoulders to ease the burden. You might have the urge to hold a strangers gaze a little longer to feel seen. Once in a while, you need to hear that you are good enough and capable and resilient. You learn what it feels like to repeatedly be misunderstood, so you create a more accepting world in your head. When you feel invisible in your surroundings, you tend to escape into your world to reenergize and feel recognized.

The more we feel unworthy in the real world, the longer the visits get in our imaginary world. Flipping back and forth between reality and imaginary comes with its fair share of consequences. In the real world, whenever you feel a little uncomfortable — you’re ready to dive into a fantasyland for an escape! The only thing waiting for you in fantasyland is imaginary comfort.

When our bodies send reset signals, we all deserve a safe scene to unleash. For some people a long deserving streach will get the job done, others cup their hands, bow their heads and pray. Some people meditate, others reset by creative expression, and some people are fine chilling in their beautiful fantasy!

In the real world, regardless of how prepared you are — inevitably you’ll experience natural turbulence. When that happens, focus on your achievements, examine the path you’re walking on, and contemplate what you’d like to change. Work through your feelings when you don’t feel good enough and tell yourself out loud that you are better than enough. When your eyes get glossy because you feel unseen blink the tears away and see yourself for who you are. If you find yourself anticipating a gentle acknowledging squeeze on your shoulder, tell yourself how proud you are and believe it. The goal is to master how to keep encouraging yourself, so you never find yourself waiting for a rescue. You and I are proceeding to learn to be semi emotionally self-sufficient, let’s give back when we’re emotionally healthy and available. Be mindful of the burdened shoulders, hold the gaze of the one who feels unnoticed a little longer, and be the voice who says “enough” is not a word that defines us.

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