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Dating : How much of one’s own past should one dredge up, and when, exactly, should it be so dredged?

Dating : How much of one’s own past should one dredge up, and when, exactly, should it be so dredged?


Hi, all!

Long-time lurker; first-time poster.

I am 38, a man, occasionally bearded. A couple of years ago, I stepped out of the dating pool and have remained on the sidelines ever since. There are, to my mind, plenty of good reasons for doing so. But I have reached a point where I am beginning to think that dating is, inevitably, going to be part of my future and, in any case, *ought* to be part of my future; it is something that I desire to do, both for myself and for the sake of the happiness of whoever it is that I wind up with. That said, it is difficult to know where to begin, for reasons that I will go into below.

I spent much of my twenties teaching English abroad in quite a few less-than-friendly locales. Along the way, I picked up a pretty gnarly anxiety disorder and — along with it — a tendency to self-medicate. (Such is the grisly fate of many a TEFL instructor.) For a long stretch of my thirties, this arrangement was manageable: I was, to all appearances, an alcoholic, but a highly functional one. I was friendly, hyper-social, productive, creative; given to drinking too much and talking too much while drunk, but never violent and seldom snarky or mean. But, needless to say, this arrangement didn’t hold. Hangovers turned into acute withdrawal, which demanded further drinking to stave off death. This all came to a head right around the time the pandemic hit. I required medical treatment to help wean me from the alcohol and the benzodiazepines that had once shielded me from panic, but were now threatening to take my life.

I am, by now, a year and three months sober. I am fortunate in that drinking did not take a noticeable toll on my physical health; I am fortunate in that sobriety is easy for me. A kind of mental switch was flipped at my lowest point, and the old habits of a decade appeared to evaporate all of an instant. From that point forward, I put in the work. I spent two months in intensive outpatient treatment; I attend weekly meetings, meditate, exercise obsessively, read the Stoic philosophers, and do all of the things that one is supposed to do when threatened by a deadly disease. I do not struggle with cravings and have not come close to a relapse, though I well know that I must also remain mindful of the risk — pride goeth before destruction and what have you.

I believe (as all of us do) that I have quite a lot to offer someone. I am en route to a Master’s program and, provided that the United States does not disintegrate within the next few years (admittedly a bold assumption), I anticipate being quite happy and successful in life. But all that said: I still harbor too many doubts to mention.

I do not any longer doubt my commitment to sobriety or my ability to remain sober, but I worry that my past will forever remain nipping at my heels. How to begin to explain my past to a future partner? How to provide her with the sort of assurances necessary to sustain a relationship, when addicts are *notorious* for backsliding, for falling back into destructive and antisocial patterns of behavior, for playing fast and loose with the truth? Even if I no longer fear these aspects of the booze-addled personality that I cobbled together over the years, how could I possibly demonstrate this to someone who, at first, will know me not at all?

In the past, I have been forthcoming with others about my struggles. For as appreciated as honesty is in some circles, it can also alienate people. Most of us have an addict in our lives, and it is natural to associate the addicts that we meet with the addict that we *know*. Needless to say, it is often a painful association, and not one that some people are willing to engage with. So I tread more cautiously these days; I tell those who wish to know, but refrain from bringing it up where I don’t have to. Obviously, in a relationship, this is exactly the sort of stuff I would want to — and need to — share with someone.

But how to go about it? This certainly isn’t first date fare. It might not even be second or third date material. But the past, no matter how grim and no matter how compromising, eventually must be shared with one’s partner, because it is the past that makes us who we are. I feel that my past has strengthened me; without having flirted with death for so long, I might not have such a strong appreciation for life; I might not be so dedicated to the principles that make me a good person or, at any rate, that make me a much better person than I was before. So all of this must be shared. But I also have to assume that my background will be disqualifying for a lot of people; it will also sow distrust into whatever trust exists; but I suppose that is my question. Is this the sort of thing that people are willing to work with, or is it best for me to remain sequestered in my house with my cat and my books until I’ve tucked more sobriety under my belt?

Thanks for any and all feedback! And cheers to all those who have struggled with addiction, or who have put up with partners who have. Addiction is truly one of the most fearsome predators on earth, and I am lucky to have escaped its clutches. Anything else that I get out of life from this point forward is a bonus.

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  1. First off, it’s clear you’re an English teacher. Your sentence structure is enjoyable to read. Secondly, I think you just have to grit your teeth and be honest with people. When I asked the woman who would become my wife out for drinks for our first date she immediately informed me that she does not partake, but would accompany me anyways. On the date I poked that subject a bit and, again, she was open and honest and told me she has had her own issues with drinking in the past and she was on a hiatus of sorts. She also said that many would-be dates would bail as soon as they found out she doesn’t drink.

    It is possible you may, even from the initial conversation, be alienated by some people who enjoy drinking but it won’t be a problem for those that understand adulthood and all the nastiness that can come with it. It may take time but there are those that will understand and while I don’t believe you should jump straight into stories of hospitalization, I also don’t believe this is anything you should be ashamed of. You battled an addiction and you won, and seem to have come out the other side a better man for it.

  2. I think there’s a line between sharing and oversharing/TMI. One red flag is actually that over sharing process: people share super heavy details soon and it puts the burden of empathy on the other person to care more than they normally would. It’s not fair.

    The alcoholism is a super big deal to you but to others, it’s as big as you make it. So if you really feel like you have to tell a life’s story then you’re probably doing what I outlined above.

    Just say you don’t drink and you had problems with dealing with alcohol in the past. You got over that issue and you just don’t want to drink anymore « because i don’t like how it makes me feel » or something like that. That’s it.

    Nobody cares that you were an alcoholic.

    Telling that story doesn’t get you pity points and it would just hurt your chsnce of being with a woman. So tell it like it’s just a regular part of your life and move on.

  3. Sorry bro, not reading all that. You got the cliff notes?
    You see how I couldn’t be bothered to digest all the stuff you typed? That’s how receptive women will be if you just unload your past on them all at once. It’s called oversharing. Sprinkle bits and pieces in when appropriate. I didn’t read what you put so i dont really know what sorts of things you’re talking about dredging up, but it seems like maybe it’s stuff you’d only really want to share with someone that is close to you who you trust? So just share more of yourself as you get closer. You don’t need to have some big conversation about your past with everyone you date – that will just push people away. But if it’s important to you, then you should share it. Just be strategic and tactful and do it piecewise at appropriate times. And make sure she knows you’re sharing these things because you trust her

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